push ups

How many push-ups a day do you need to do to see results?

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21/07/2025

New day with health news: How many push-ups do you need to do to see results?

Báo Thanh niên

20/07/2025

Exercises to help seniors test their flexibility

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24/10/2024

4 Best Exercises for Joint Pain

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24/10/2024

Can't go to the gym, how to exercise at home to maintain fitness?

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02/08/2024

4 exercises to quickly increase chest muscle strength

Báo Thanh niên

14/09/2023

How much ginger should I take per day?

Báo Thanh niên

13/09/2023

3 Best Exercises for Prediabetes

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22/08/2023

2 exercises in just 2 minutes to help you stay young

Báo Thanh niên

16/08/2023