Squat

Why do strong calves help you live longer?

Báo Thanh niên

07/07/2025

4 Best Exercises for Joint Pain

Báo Thanh niên

24/10/2024

Study finds short bursts of exercise can help reduce the harm caused by sitting too much

Báo Thanh niên

12/10/2024

Unexpected effects of doing squats at night

Báo Thanh niên

09/10/2024

Doctors warn that squatting and bending over can cause stroke

Báo Tuổi Trẻ

21/05/2024

Doing the following is just as effective as walking 10,000 steps.

Báo Thanh niên

03/01/2024

Habits that cause knee osteoarthritis

VnExpress

05/11/2023

4 best exercises to lose weight at home

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03/11/2023

2 exercises in just 2 minutes to help you stay young

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16/08/2023

4 ways to help control urinary leakage

Báo Thanh niên

11/06/2023