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4 essential oils to help reduce hyperthyroidism symptoms

VnExpressVnExpress26/03/2024


Lavender and frankincense oils have relaxing, pain-relieving effects and are beneficial for people with hyperthyroidism.

Hyperthyroidism is a condition in which the thyroid gland is overactive, producing more hormones than the body needs. Because thyroid hormones affect many systems in the body, it can cause a variety of health problems. People with this condition may experience symptoms such as fatigue, muscle weakness, weight loss, difficulty sleeping, nervousness, and a rapid heart rate.

Below are essential oils that help relieve some of the symptoms of hyperthyroidism.

Lavender oil

Lavender oil has a calming effect and is often used to reduce stress and improve sleep. Since an overactive thyroid can cause anxiety and lack of sleep, lavender oil may help relieve these symptoms.

Agarwood oil

According to a 2016 study by the Polish University of Life Sciences , frankincense oil aids digestion, reduces anxiety, improves sleep, and has the ability to reduce inflammation. This is beneficial for people with hyperthyroidism, who often experience these problems.

In traditional oriental medicine, agarwood oil is also used to support the treatment of arthritis and bone inflammation, spinal cord and respiratory disorders. It is also used as an expectorant, antiseptic, anti-anxiety and anti-neurotic. Olibanum in agarwood oil has analgesic and sedative effects, good for people with hyperthyroidism.

Lemongrass oil

A 2105 study by the Federal University of Sergipe, Brazil, on 40 men, found that lemongrass oil can reduce stress, depression, anxiety, and pain. These conditions often occur in people with increased thyroid hormone production.

Lemongrass essential oil can help people with hyperthyroidism reduce anxiety and relieve pain. Photo: Mai Cat

Lemongrass essential oil can help people with hyperthyroidism reduce anxiety. Photo: Mai Cat

Sandalwood oil

According to a 2017 study by Morristown Medical Center in the US, 87 women who used aromatherapy from sandalwood oil (through a diffuser) had less anxiety and calmed their nerves compared to a placebo.

There are many ways to use essential oils, such as diffusing, massaging, applying to the skin, or inhaling directly. Some essential oils may not be suitable for children, pregnant or breastfeeding women, or may cause skin irritation. Dilute essential oils with a carrier oil (oil that dilutes the essential oil) and test a small area of skin before applying to the affected area.

People with thyroid disease should take medication as prescribed and talk to their doctor before using any essential oils to avoid risks.

Mai Cat (According to Very Well Health )

Readers ask questions about endocrine diseases here for doctors to answer


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