How to make delicious roasted duck with fermented bean curd, high nutritional value that makes 'thousands of people love it'

How to choose good duck

A good duck is a duck that is just mature enough, not too old and not too young. A good duck has firm, thick meat, but is not skinny or fat and greasy.

Foods to eat during cancer chemotherapy

GĐXH - A healthy diet will help cancer patients improve their health and reduce weakness and fatigue. Therefore, foods with a mild flavor, easy to digest and rich in nutrients are good choices.

Tips to fix mushy ham

GĐXH - Cha lua, also known as gio lua, gio cha, is a traditional dish in Vietnamese cuisine , an indispensable dish during holidays and Tet. However, if we use pigs injected with water, pigs fed stimulants, when making gio cha, the meat will easily become loose and mushy.

A mature duck is one that has grown enough feathers and wings, with the easily recognizable feature being that the tips of the two wings can be crossed over each other. In addition, the duck must have a large breast and tail, thick belly skin and neck skin.

Cách làm vịt quay chao thơm lừng siêu đỉnh, giá trị dinh dưỡng cao khiến ‘vạn người mê’ - Ảnh 3.

In addition, you can also pick up the duck. If when you pick it up, it feels firm and the two sides of the breast and flank are evenly expanded, firm, and heavy, then it is a delicious duck with thick meat.

Do not choose a duck that is too young because the meat will be mushy and have a lot of down, making it difficult to prepare. On the contrary, an old duck will have very tough meat, take a long time to cook, and be difficult to chew and swallow.

Ingredients for making roasted duck with fermented bean curd

Duck thighs, fermented bean curd, spicy sate, shallots, cooking oil, water, oyster sauce, brown sugar, lemongrass, condensed milk, sugar, MSG, filtered water, garlic, chili.

How to prepare

When you buy the duck, use a mixture of salt and white wine, add crushed ginger and rub it all over the duck for about 5 minutes to remove the fishy smell. Then wash it clean and drain.

Cách làm vịt quay chao thơm lừng siêu đỉnh, giá trị dinh dưỡng cao khiến ‘vạn người mê’ - Ảnh 4.

Then, add the following ingredients to the bowl in order: red bean curd, spicy sate, shallots, cooking oil, water, oyster sauce, brown sugar and mix well.

After marinating the duck, put it in the oven preheated to 220 degrees for 10 minutes to start baking.

Roasting duck in the oven will take about 25 - 30 minutes, during which time you can observe through the oven window to see how the duck is doing inside.

Delicious roasted duck, well-seasoned with golden brown skin, dipped in divine fermented bean curd sauce, makes the meal more delicious and appealing.

How to make fermented bean curd dipping sauce

The roasted duck with fermented bean curd will be more flavorful and delicious when dipped in fermented bean curd sauce with the following simple recipe:

Cách làm vịt quay chao thơm lừng siêu đỉnh, giá trị dinh dưỡng cao khiến ‘vạn người mê’ - Ảnh 5.

4 cloves of garlic, 4 chili peppers (you can increase or decrease depending on your taste), 2 lemongrass stalks, 150g fermented bean curd, 90g condensed milk, 90g sugar, 1/2 tablespoon MSG, 50ml filtered water, put all the above ingredients in a blender to puree together to complete the super delicious, attractive dipping sauce.

Source: https://giadinh.suckhoedoisong.vn/cach-lam-vit-quay-chao-thom-lung-sieu-dinh-gia-tri-dinh-duong-cao-khien-van-nguoi-me-17224101201242871.htm