What is the effect of drinking guava leaf water every day?
Health & Life Newspaper quoted Traditional Medicine Practitioner Tran Dang Tai as saying that according to current research, using guava leaves to make tea to drink every day has the following effects:
Aids digestion: Guava leaves have antibacterial effects, secrete gastric juice to stimulate digestion, reduce bloating, flatulence, and indigestion.
Support gout treatment: Drinking guava leaf water has diuretic properties, increases uric acid excretion from the body, reduces the risk of gout, and eliminates excess greasy foods.
Reducing blood fat: In guava leaves, there are many ingredients such as vitamins, minerals and beta sitosterol that can help regulate and smooth the cholesterol metabolism in the blood, helping to prevent the risk of blood fat diseases.
Support treatment of skin diseases: In guava leaves, there are tannins that help the body fight bacteria, reduce inflammation, and soothe skin irritation caused by skin diseases.
Colitis: Guava leaves have antioxidants and anti-inflammatory properties, which help reduce pain caused by chronic colitis.
Good for diabetics: Guava leaves contain many flavonoids that help control blood sugar levels, helping pancreatic beta cells avoid damage caused by external factors. However, users should note that guava leaves cannot be used instead of diabetes medication.
Detoxification: Guava leaves have the effect of clearing heat, detoxifying and reducing inflammation, thus helping the body to purify and increase the ability to excrete toxins from the body.
Drinking guava leaf water every day is very good for your health.
Things to note when drinking guava leaf water
Tuoi Tre newspaper quoted Dr. Phung Tuan Giang, Chairman of the Vietnam Institute for Research and Development of Traditional Medicine, saying that one should not drink guava leaf tea overnight, but should make a new pot of water every day; one should drink guava leaf tea after meals, and one should not drink concentrated guava leaf tea when hungry.
In particular, do not drink too much guava leaf tea and do not completely replace filtered water. Pregnant women, children under 12 years old and those with excessive physical weakness should not drink guava leaf tea that is too concentrated or drink too much.
Vối leaves are good for the body. However, long-term use is not beneficial for the body, and can cause unwanted side effects. Any herb, no matter how good, has its own time limit for use. Therefore, the time for using Vối leaves is the same, it is best to use it for 1 month, then stop for a while and then use it again.
With the above information, you must have had the answer to the question "What are the health benefits of drinking guava leaf water every day?". Drink guava leaf water properly and regularly to receive the best health benefits.
Source: https://vtcnews.vn/uong-nuoc-la-voi-moi-ngay-co-tac-dung-gi-ar905461.html
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