Unexpected benefits of combing your hair, did you know?

Every day we comb our hair out of habit to help our appearance look neat and tidy. However, combing our hair brings more benefits than we think.

First, brushing your hair will have a conditioning effect. Because brushing your hair helps to detangle your hair, keeping it neat and tidy. This helps stimulate your hair to grow.

Combing your hair has many health benefits.

Because during the brushing process, the comb will affect the hair follicles on the head, making the hair better nourished.

Combing your hair also helps remove dandruff and dirt from your hair. If you comb your hair regularly, your scalp will be clean.

The next benefit of combing your hair every day is that it helps us sleep better. Because when combing your hair, the comb teeth come into direct contact with the scalp, helping to promote blood circulation, making us feel more relaxed, less stressed and thereby improving sleep.

Combing your hair helps improve sleep, hair quality, and helps stroke victims.

In addition, when combing your hair, because the scalp is massaged, it will help blood circulation to the brain better. Surely many people do not know that combing your hair regularly will help prevent cerebral arteriosclerosis, thereby helping the brain to function more flexibly, helping to prevent memory loss in the elderly.

Just one action of combing your hair can stimulate the acupuncture points on your head, promoting more flexible motor nerves, balance, sensation, speech and vision. This will be of great help to people who have had a stroke.

Use a wooden or horn comb to brush your hair.

Although brushing your hair has such a good effect, we should not overdo it and should only brush our hair twice a day. Accordingly, we should brush our hair in the morning after waking up and in the evening before going to bed. Each time we should only brush our hair for a maximum of 5-10 minutes.

You should use a wooden or horn comb to brush your hair, because using a plastic or metal comb can generate static electricity, scratch the scalp, and cause hair loss. In addition, instead of using a comb, you can use 10 fingers to brush your hair combined with a scalp massage, which will also bring good results.

An Nguyen

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Source: https://vtc.vn/loi-ich-bat-ngo-tu-viec-chai-dau-ban-da-biet-chua-ar800704.html