As men age, the muscles in their bodies weaken, including the bladder muscles. Weak bladder muscles cause the bladder to no longer function properly, leading to a decrease in the ability to hold urine inside and causing urinary incontinence. , according to the health website Verywell Health (USA).
Side effects of certain medications can contribute to worsening urinary incontinence.
In addition, some underlying conditions can damage nerves and disrupt nerve signals between the bladder and the brain. This can result in urine leakage. These conditions include multiple sclerosis, Alzheimer's disease, stroke, diabetes, brain tumors, or spinal cord injuries.
Obesity, lack of exercise, persistent cough due to allergies or other illnesses, even simple conditions like urinary tract infections, constipation can cause loss of bladder control leading to urinary incontinence.
However, one of the most worrying causes of urinary incontinence in men is a problem with the prostate gland. The prostate gland is located near the urethra, the tube that carries urine from the bladder to the outside.
Benign prostatic hyperplasia causes the prostate to grow abnormally large and compress the urethra, leading to a number of symptoms related to urination, including incontinence, dribbling, difficulty urinating, frequent urination, pain when urinating, and blood in the urine.
Additionally, having prostate cancer and undergoing treatments such as radiation therapy, surgery, and prostatectomy can also cause urinary incontinence. In fact, the inability to hold urine is a major side effect of prostatectomy, a surgery performed to remove all or part of a patient's prostate.
Additionally, certain medications such as over-the-counter diuretics, cold medicines, antidepressants, sedatives, and opioids can also contribute to the worsening of urinary incontinence. Drinking alcohol, caffeine, and eating spicy, sugary, or acidic foods can also have a similar effect.
For prostate-related incontinence, there are many natural ways men can boost their prostate health. They should maintain a healthy weight, eat a healthy diet, exercise regularly, manage stress, and not smoke, according to Verywell Health.
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